Nowadays, people especially students tend to begin their day without having their breakfast.
Many people believe that breakfast is not necessary yet breakfast is important meal of the day. Breakfast is essential for good health and source of energy.
Here are the advantages of having breakfast:
- Breakfast is important to maintain a healthy weight.
- Eating breakfast will reduce the level of irritability and fatigue.
- Eating a healthy breakfast yield a better learning ability and memory functions.
- A better attention span and focus and productivity.
- Increase your metabolic rate
Kick start your day with breakfast now=)
2 comments:
Your breakfast set,drink can be refill?=)
We are sorry. Currently, we are not providing free drink refill for our breakfast set but we will consider your request for further improvement. Thank you. =)
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